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- Succeeded in losing 20kg, achieved the goal through calorie control, regular exercise, and a positive mindset.
- Shared the weight loss journey on YouTube, gained motivation and helped others.
- Encourages and shares their weight loss secrets with people who are struggling with dieting.
I have successfully lost 20kg.
Do you want to lose 20kg just like I did?
I will reveal my secret to losing 20kg that I experienced firsthand.
Get rid of your vague anxieties about dieting and take action now!
November 2023
1. My past self
I easily got tired and felt short of breath.
I didn't want to live this way anymore.
2. The decision to change, and the start of my 20kg weight loss journey
I made up my mind.
I decided to start a 20kg weight loss journey that would change my life.
It wasn't easy, but I didn't give up.
Through consistent effort and perseverance, I moved towards my goal.
3. My own secret, the key to losing 20kg
- Calorie control: I started by controlling my calorie intake.
I avoided overeating and ate a healthy diet. - Consistent exercise: I exercised regularly.
I reduced body fat through various exercises such as kettlebells, Bulgarian bags, and clubbells.
- Positive attitude: I maintained a positive attitude.
There were difficulties in the process of moving towards my goal, but I faced them with a positive attitude without giving up.
- Running a YouTube channel: I ran a YouTube channel and shared my weight loss journey.
This gave me motivation and allowed me to help others.
April 2024
👇 This is my YouTube. You can see how I've changed and what exercises I've been doing.
5. Life after losing 20kg, a confident and healthy life
I have successfully lost 20kg.
Now I enjoy a confident and healthy body and life.
I no longer suffer from being overweight.
I can wear the clothes I want and be active.
I am no longer the same person I used to be.
6. You can do it too! Start now!
Do you want to lose 20kg just like I did?
Then take action now!
Start your own 20kg weight loss journey by referring to the secrets I've revealed!
You can definitely do it!
I'm rooting for you!
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